Video games aren't high on the list of most people's spiritual spaces. Extreme racing games can also generate endorphins as you narrowly escape a catastrophic crash, or if you take on a super long challenge like Le Mans 24 Hours. Horror games can do this for some, offering the stress of fear and jump-scares before the euphoria of escape and mastery of both the situation and our fears.
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Also, games that let us feel the exhilaration of creating something beautiful or being part of that creative process help generate endorphins. Video games that make us laugh or cry do this. Games that help create endorphins are those that let us experience excess emotions. They are also needed to help with sleep, particularly when there is anxiety or worries on our minds.Īlong with getting outside for exercise, eating well and nurturing conversations, video games can also help. We also need endorphins when we want to push ourselves beyond our discomfort in chosen activities. Without endorphins we can struggle to cope with pain and stress. Serotonin for significance and importance. Oxytocin for trust and building relationships. You can aid the happiness of your brain by taking on activities that generate key experiences and chemicals:ĭopamine for motivation, learning and pleasure. Whether with direct puzzles, locations to investigate or crime scenarios to deduce, they offer a unique first-hand sleuthing challenge. The following games present you with a mysterious scenario to be solved. Like a good crime drama or whodunnit, solving mysteries and puzzles is a good way to engage in a story. These games each place you in a challenging situation to give you a first hand experience of what it’s like. This can be lighthearted but also presents ethical scenarios that require you to think carefully about consequences. Games create virtual worlds where you can experience life from another perspective.
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These games are violent and include shooting but as with B-movies and 1980’s TV series, it’s as much about the quips, characters and fantasy settings as it is about the killing. Sometimes you just want to play the hero. The games in the following list create emotionally rich spaces in which to explore scenarios with feelings rather than facts. Video games are known for high-octane, adrenaline fuelled entertainment, but there are many that address the players emotions as much as their dexterity. These games offer a unique way to think deeply about how we relate to each other to the games people play. While many games include characters to interact with, some are specifically designed to make relationships a central element. The fun is often as much about the conversations (and arguments) that happen in the room as what’s happening on the screen. Along with team work the games on this list use the fact that the players are all sitting next to each other. These games can play a bit-part in raising children to be magnanimous in victory and generous in defeat. Raucous, unbounded, exuberant all-age, competitive fun is something video games are known for. The Legend of Zelda: Breath of the Wild.The games in this list invite you to spend time in spaces that have a sense of place, life and character. The games on this list have been selected because they get players doing absurd activities and chuckling together. This makes them an excellent way to forget the worries of the day and dive into some silly fun together. Video games have their roots in fun and play. The games suggested here go beyond the usual suspects. Friends at school and YouTube stars create popular gaming fabs for the latest titles. These games are for children under seven years old who will, with some help, discover activities they want to try that will expand their imaginations, while establishing the role of your guidance and engagement as part of the gaming world as they grow up.Īs children get older, they develop stronger ideas of what they want to play. They open the door to the gaming world for non-gaming parents and carers. These games are perfect if you have never played one before. With 1000’s of parents soon using the database it became clear we should grow it to cover more games. At first it was just going to be a way to search the 60 or so games in the book.
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The Family Gaming Database grew out of the book. They are grouped in categories depending on the style of game you are looking for, whether you want to play on your own, or with your family and friends.
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When we wrote the Taming Gaming book we packed the second half with full colour game ‘recipes’ as a resource for parents and families.